“I want to connect better with people around me!
I want to feel comfortable just being myself.“
Therapy for Men
Online & In-person
North Dallas, Texas
Life has been reduced to…
… waking up to coffee out of the Keurig,
… aimlessly scrolling through social media,
… and then heading out into an hour of traffic to get back to the office you left just 9 hours ago
… or logging back onto your work platform that you just logged off of before bed last
night.
You don’t require much.
You’re a pretty simple guy.
You’ve done well for yourself. The car you drive and the place you live are both super nice.
And the partner you’re with is a fantastic person. And yet…
Life was meant to be more fulfilling and fun, right?
In college, there were always things to do and people around.
Teammates and roommates came and went. You were carried along in the social wave.
Now you wonder, “Were those relationships as authentic as I remember?”
Maybe this is just how it goes.
Settle into the job, spend most of your time at work, make sure your retirement goals are on target!
And get used to how life happens.
Even if it’s a bit dull.
But… there could be more.
Everyone else heads out to happy hour at five on Fridays.
Or comes back from their weekend adventures with amazing stories.
You want that, too – the community, the adventures, the time with people you enjoy.
But how to make it happen?
The “want-to” is there.
Guys struggle with loneliness, insecurity, and building relationships.
We want to connect, but anxiety about being too vulnerable makes it too risky.
It feels like our safety and comfort is at stake.
The cycle takes a toll.
The cycle of wanting more connection, yet being uncomfortable with deeper connection, takes its toll.
Depression, irritability, isolation, and low self-esteem creep in and
negatively affect productivity, creativity, sleep, and physical health.
We lose balance in our lives. This lack of balance creates difficulties
in our relationships, work-life, and self-perception.
Hi, I’m Curt.
You’ve spent enough time trying to make this thing work on your own.
Together, you and I can exit the recurring loop of disappointment, anxiety, loneliness, and boredom. We will examine your story together and begin to clear out the junk that keeps getting in your way.
Or, if you and your partner need guidance over a hump, we can work together to discover the richness of connection you both long for.
If you are ready and willing to do some work, we can embark on a super cool continuation of your story. You can experience and enjoy increased confidence and a greater ability to connect and build the kinds of relationships you want.
What I Offer
Let’s get after it!
When you are ready to step into your healing journey,
call me to set up an appointment.
I am currently conducting both video and face-to-face sessions
